Cheddar Cheese Crisps vs Sea Salt Roasted Edamame Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Cheese Crisps
Sea Salt Roasted Edamame Beans
The Verdict: Which is Better?
When placing Cheddar Cheese Crisps and Sea Salt Roasted Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Cheese Crisps is the more energy-dense option here, packing 191 more calories per 100g than Sea Salt Roasted Edamame Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar Cheese Crisps takes the lead with only 1.79g of sugar per 100g, whereas Sea Salt Roasted Edamame Beans contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Cheese Crisps offers a protein boost with 50g per 100g, outperforming Sea Salt Roasted Edamame Beans in this category.
Frequently Asked Questions
Which is healthier: Cheddar Cheese Crisps or Sea Salt Roasted Edamame Beans?
It depends on your goals. Cheddar Cheese Crisps has 571 calories, while Sea Salt Roasted Edamame Beans has 380 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Cheese Crisps vegan?
No, Cheddar Cheese Crisps is not certified vegan.
What is the calorie difference between Cheddar Cheese Crisps and Sea Salt Roasted Edamame Beans?
There is a difference of 191 calories per 100g between the two products.
