Head-to-Head Analysis

Cheddar Cheese Gourmet Popping Corn vs Deluxe Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Cheese Gourmet Popping Corn

Cheddar Cheese Gourmet Popping Corn

Not Vegan
VS
Package of Deluxe Cashews

Deluxe Cashews

Not Vegan
Nutritional Facts (per 100g)
543 kcal
Energy
571 kcal
0g
Sugars
3.6g
37.1g
Fat
46.4g
5.7g
Protein
17.9g
2.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheddar Cheese Gourmet Popping Corn and Deluxe Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar Cheese Gourmet Popping Corn is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheddar Cheese Gourmet Popping Corn takes the lead with only 0g of sugar per 100g, whereas Deluxe Cashews contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheddar Cheese Gourmet Popping Corn or Deluxe Cashews?

Cheddar Cheese Gourmet Popping Corn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheddar Cheese Gourmet Popping Corn vegan?

No, Cheddar Cheese Gourmet Popping Corn is not certified vegan.

What is the calorie difference between Cheddar Cheese Gourmet Popping Corn and Deluxe Cashews?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.