Cheddar Cheese Melt vs Pretzel Crisps Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Cheese Melt
Pretzel Crisps Original
The Verdict: Which is Better?
When placing Cheddar Cheese Melt and Pretzel Crisps Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Cheese Melt is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cheddar Cheese Melt contains significantly more sugar (8g) compared to the milder Pretzel Crisps Original (6.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps Original is undeniably the healthier pick.
Looking to build muscle? Cheddar Cheese Melt offers a protein boost with 30g per 100g, outperforming Pretzel Crisps Original in this category.
Frequently Asked Questions
Which is healthier: Cheddar Cheese Melt or Pretzel Crisps Original?
It depends on your goals. Cheddar Cheese Melt has 370 calories, while Pretzel Crisps Original has 372 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Cheese Melt vegan?
No, Cheddar Cheese Melt is not certified vegan.
What is the calorie difference between Cheddar Cheese Melt and Pretzel Crisps Original?
There is a difference of 2 calories per 100g between the two products.
