Head-to-Head Analysis

Cheddar Cheese Melt vs The BETTER Muffin Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Cheese Melt

Cheddar Cheese Melt

Not Vegan
VS
Package of The BETTER Muffin Bar

The BETTER Muffin Bar

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
400 kcal
8g
Sugars
22.5g
14g
Fat
12.5g
30g
Protein
10g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Cheddar Cheese Melt and The BETTER Muffin Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar Cheese Melt is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheddar Cheese Melt takes the lead with only 8g of sugar per 100g, whereas The BETTER Muffin Bar contains 22.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheddar Cheese Melt offers a protein boost with 30g per 100g, outperforming The BETTER Muffin Bar in this category.

Frequently Asked Questions

Which is healthier: Cheddar Cheese Melt or The BETTER Muffin Bar?

Cheddar Cheese Melt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheddar Cheese Melt vegan?

No, Cheddar Cheese Melt is not certified vegan.

What is the calorie difference between Cheddar Cheese Melt and The BETTER Muffin Bar?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.