Head-to-Head Analysis

Cheddar Cheese Powder vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Cheese Powder

Cheddar Cheese Powder

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
433.3 kcal
25g
Sugars
36.7g
25g
Fat
13.3g
12.5g
Protein
3.3g
8.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Cheddar Cheese Powder and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Cheese Powder is the more energy-dense option here, packing 67 more calories per 100g than Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheddar Cheese Powder takes the lead with only 25g of sugar per 100g, whereas Cookies contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheddar Cheese Powder offers a protein boost with 12.5g per 100g, outperforming Cookies in this category.

Frequently Asked Questions

Which is healthier: Cheddar Cheese Powder or Cookies?

It depends on your goals. Cheddar Cheese Powder has 500 calories, while Cookies has 433.33 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Cheese Powder vegan?

No, Cheddar Cheese Powder is not certified vegan.

What is the calorie difference between Cheddar Cheese Powder and Cookies?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.