Head-to-Head Analysis

Cheddar cheese pretzel sandwiches vs 100% Organic Ancient Grains Crispbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar cheese pretzel sandwiches

Cheddar cheese pretzel sandwiches

Not Vegan
VS
Top Pick
Package of 100% Organic Ancient Grains Crispbread

100% Organic Ancient Grains Crispbread

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
389 kcal
14.3g
Sugars
0g
25g
Fat
2.8g
7.1g
Protein
11.1g
1.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Cheddar cheese pretzel sandwiches and 100% Organic Ancient Grains Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar cheese pretzel sandwiches is the more energy-dense option here, packing 111 more calories per 100g than 100% Organic Ancient Grains Crispbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheddar cheese pretzel sandwiches contains significantly more sugar (14.285714285714g) compared to the milder 100% Organic Ancient Grains Crispbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Organic Ancient Grains Crispbread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheddar cheese pretzel sandwiches or 100% Organic Ancient Grains Crispbread?

It depends on your goals. Cheddar cheese pretzel sandwiches has 500 calories, while 100% Organic Ancient Grains Crispbread has 389 calories. Check the detailed table above for sugar and fat content.

Is Cheddar cheese pretzel sandwiches vegan?

No, Cheddar cheese pretzel sandwiches is not certified vegan.

What is the calorie difference between Cheddar cheese pretzel sandwiches and 100% Organic Ancient Grains Crispbread?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.