Cheddar Cheese Slices (Full Fat) vs Avocado Crisps, Guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Cheese Slices (Full Fat)
Avocado Crisps, Guacamole
The Verdict: Which is Better?
When placing Cheddar Cheese Slices (Full Fat) and Avocado Crisps, Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Cheese Slices (Full Fat) is the more energy-dense option here, packing 1007 more calories per 100g than Avocado Crisps, Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheddar Cheese Slices (Full Fat) contains significantly more sugar (10.9g) compared to the milder Avocado Crisps, Guacamole (3.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Crisps, Guacamole is undeniably the healthier pick.
Looking to build muscle? Cheddar Cheese Slices (Full Fat) offers a protein boost with 68.5g per 100g, outperforming Avocado Crisps, Guacamole in this category.
Frequently Asked Questions
Which is healthier: Cheddar Cheese Slices (Full Fat) or Avocado Crisps, Guacamole?
It depends on your goals. Cheddar Cheese Slices (Full Fat) has 1540 calories, while Avocado Crisps, Guacamole has 533.3333 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Cheese Slices (Full Fat) vegan?
No, Cheddar Cheese Slices (Full Fat) is not certified vegan.
What is the calorie difference between Cheddar Cheese Slices (Full Fat) and Avocado Crisps, Guacamole?
There is a difference of 1007 calories per 100g between the two products.
