Head-to-Head Analysis

Cheddar cheese sticks vs Bananas and Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar cheese sticks

Cheddar cheese sticks

Not Vegan
VS
Package of Bananas and Cream

Bananas and Cream

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
51.3 kcal
0g
Sugars
0.3g
33.3g
Fat
1g
23.8g
Protein
9.6g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Cheddar cheese sticks and Bananas and Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar cheese sticks is the more energy-dense option here, packing 330 more calories per 100g than Bananas and Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cheddar cheese sticks offers a protein boost with 23.809525g per 100g, outperforming Bananas and Cream in this category.

Frequently Asked Questions

Which is healthier: Cheddar cheese sticks or Bananas and Cream?

It depends on your goals. Cheddar cheese sticks has 380.9524 calories, while Bananas and Cream has 51.308363263212 calories. Check the detailed table above for sugar and fat content.

Is Cheddar cheese sticks vegan?

No, Cheddar cheese sticks is not certified vegan.

What is the calorie difference between Cheddar cheese sticks and Bananas and Cream?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.