Cheddar Cheese Twist vs Garden veggie chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Cheese Twist
Garden veggie chips
The Verdict: Which is Better?
When placing Cheddar Cheese Twist and Garden veggie chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Cheese Twist is the more energy-dense option here, packing 39 more calories per 100g than Garden veggie chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cheddar Cheese Twist offers a protein boost with 13.6g per 100g, outperforming Garden veggie chips in this category.
Frequently Asked Questions
Which is healthier: Cheddar Cheese Twist or Garden veggie chips?
It depends on your goals. Cheddar Cheese Twist has 503 calories, while Garden veggie chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Cheese Twist vegan?
No, Cheddar Cheese Twist is not certified vegan.
What is the calorie difference between Cheddar Cheese Twist and Garden veggie chips?
There is a difference of 39 calories per 100g between the two products.
