Head-to-Head Analysis

Cheddar Cheese With Caramelized Onions vs Mexican Wedding Grain Free Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Cheese With Caramelized Onions

Cheddar Cheese With Caramelized Onions

Not Vegan
VS
Package of Mexican Wedding Grain Free Cookies

Mexican Wedding Grain Free Cookies

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
3.6g
Sugars
26.7g
32.1g
Fat
30g
21.4g
Protein
3.3g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheddar Cheese With Caramelized Onions and Mexican Wedding Grain Free Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar Cheese With Caramelized Onions is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheddar Cheese With Caramelized Onions takes the lead with only 3.57g of sugar per 100g, whereas Mexican Wedding Grain Free Cookies contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheddar Cheese With Caramelized Onions offers a protein boost with 21.4g per 100g, outperforming Mexican Wedding Grain Free Cookies in this category.

Frequently Asked Questions

Which is healthier: Cheddar Cheese With Caramelized Onions or Mexican Wedding Grain Free Cookies?

Cheddar Cheese With Caramelized Onions appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheddar Cheese With Caramelized Onions vegan?

No, Cheddar Cheese With Caramelized Onions is not certified vegan.

What is the calorie difference between Cheddar Cheese With Caramelized Onions and Mexican Wedding Grain Free Cookies?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.