Cheddar Cheese with Caramelized Onions vs Golden Rounds Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Cheese with Caramelized Onions
Golden Rounds Crackers
The Verdict: Which is Better?
When placing Cheddar Cheese with Caramelized Onions and Golden Rounds Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Cheese with Caramelized Onions is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheddar Cheese with Caramelized Onions takes the lead with only 0g of sugar per 100g, whereas Golden Rounds Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Cheese with Caramelized Onions offers a protein boost with 21.2g per 100g, outperforming Golden Rounds Crackers in this category.
Frequently Asked Questions
Which is healthier: Cheddar Cheese with Caramelized Onions or Golden Rounds Crackers?
Cheddar Cheese with Caramelized Onions appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheddar Cheese with Caramelized Onions vegan?
No, Cheddar Cheese with Caramelized Onions is not certified vegan.
What is the calorie difference between Cheddar Cheese with Caramelized Onions and Golden Rounds Crackers?
There is a difference of 79 calories per 100g between the two products.
