Cheddar Cheese with Caramelized Onions vs Original Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheddar Cheese with Caramelized Onions

Original Popcorn
The Verdict: Which is Better?
When placing Cheddar Cheese with Caramelized Onions and Original Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Cheese with Caramelized Onions is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Cheddar Cheese with Caramelized Onions offers a protein boost with 21.2g per 100g, outperforming Original Popcorn in this category.
Frequently Asked Questions
Which is healthier: Cheddar Cheese with Caramelized Onions or Original Popcorn?
It depends on your goals. Cheddar Cheese with Caramelized Onions has 388 calories, while Original Popcorn has 556 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Cheese with Caramelized Onions vegan?
No, Cheddar Cheese with Caramelized Onions is not certified vegan.
What is the calorie difference between Cheddar Cheese with Caramelized Onions and Original Popcorn?
There is a difference of 168 calories per 100g between the two products.




