Head-to-Head Analysis

Cheddar Chex Mix vs Fruit Clusters Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Chex Mix

Cheddar Chex Mix

Not Vegan
VS
Package of Fruit Clusters Dried Cranberries

Fruit Clusters Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
446.4 kcal
9.7g
Sugars
26.8g
12.9g
Fat
12.5g
6.5g
Protein
8.9g
2.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Cheddar Chex Mix and Fruit Clusters Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar Chex Mix is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheddar Chex Mix takes the lead with only 9.68g of sugar per 100g, whereas Fruit Clusters Dried Cranberries contains 26.785714285714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheddar Chex Mix or Fruit Clusters Dried Cranberries?

Cheddar Chex Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheddar Chex Mix vegan?

No, Cheddar Chex Mix is not certified vegan.

What is the calorie difference between Cheddar Chex Mix and Fruit Clusters Dried Cranberries?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.