Cheddar Chex Mix vs Fig & Olive Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Chex Mix
Fig & Olive Crisps
The Verdict: Which is Better?
When placing Cheddar Chex Mix and Fig & Olive Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Chex Mix is the more energy-dense option here, packing 212 more calories per 100g than Fig & Olive Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar Chex Mix takes the lead with only 11.6g of sugar per 100g, whereas Fig & Olive Crisps contains 23.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Chex Mix offers a protein boost with 11.6g per 100g, outperforming Fig & Olive Crisps in this category.
Frequently Asked Questions
Which is healthier: Cheddar Chex Mix or Fig & Olive Crisps?
It depends on your goals. Cheddar Chex Mix has 512 calories, while Fig & Olive Crisps has 300 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Chex Mix vegan?
No, Cheddar Chex Mix is not certified vegan.
What is the calorie difference between Cheddar Chex Mix and Fig & Olive Crisps?
There is a difference of 212 calories per 100g between the two products.
