Head-to-Head Analysis

Cheddar crackers vs Mixed nut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar crackers

Cheddar crackers

Not Vegan
VS
Package of Mixed nut butter

Mixed nut butter

Not Vegan
Nutritional Facts (per 100g)
459 kcal
Energy
625 kcal
0g
Sugars
3.1g
16.1g
Fat
53.1g
10.7g
Protein
25g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Cheddar crackers and Mixed nut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar crackers is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheddar crackers takes the lead with only 0g of sugar per 100g, whereas Mixed nut butter contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheddar crackers or Mixed nut butter?

Cheddar crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheddar crackers vegan?

No, Cheddar crackers is not certified vegan.

What is the calorie difference between Cheddar crackers and Mixed nut butter?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.