Cheddar crackers vs Flavored corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar crackers
Flavored corn tortilla chips
The Verdict: Which is Better?
When placing Cheddar crackers and Flavored corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar crackers is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheddar crackers takes the lead with only 0g of sugar per 100g, whereas Flavored corn tortilla chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar crackers offers a protein boost with 10g per 100g, outperforming Flavored corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Cheddar crackers or Flavored corn tortilla chips?
Cheddar crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheddar crackers vegan?
No, Cheddar crackers is not certified vegan.
What is the calorie difference between Cheddar crackers and Flavored corn tortilla chips?
There is a difference of 69 calories per 100g between the two products.
