Head-to-Head Analysis

Cheddar crackers vs Waffle cones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar crackers

Cheddar crackers

Not Vegan
VS
Package of Waffle cones

Waffle cones

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
428.6 kcal
0g
Sugars
28.6g
16.7g
Fat
3.6g
10g
Protein
7.1g
2.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Cheddar crackers and Waffle cones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar crackers is the more energy-dense option here, packing 38 more calories per 100g than Waffle cones. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheddar crackers takes the lead with only 0g of sugar per 100g, whereas Waffle cones contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheddar crackers offers a protein boost with 10g per 100g, outperforming Waffle cones in this category.

Frequently Asked Questions

Which is healthier: Cheddar crackers or Waffle cones?

It depends on your goals. Cheddar crackers has 466.66666666667 calories, while Waffle cones has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Cheddar crackers vegan?

No, Cheddar crackers is not certified vegan.

What is the calorie difference between Cheddar crackers and Waffle cones?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.