Head-to-Head Analysis

Cheddar Elbows vs Progresso Vegetable Classics Hearty Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar Elbows

Cheddar Elbows

Not Vegan
VS
Top Pick
Package of Progresso Vegetable Classics Hearty Tomato Soup

Progresso Vegetable Classics Hearty Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
41 kcal
5.6g
Sugars
4.5g
11.3g
Fat
0.2g
22.5g
Protein
1.2g
2.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Cheddar Elbows and Progresso Vegetable Classics Hearty Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Elbows is the more energy-dense option here, packing 325 more calories per 100g than Progresso Vegetable Classics Hearty Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheddar Elbows contains significantly more sugar (5.63g) compared to the milder Progresso Vegetable Classics Hearty Tomato Soup (4.49g). If you are monitoring your insulin levels or trying to cut down on sweets, Progresso Vegetable Classics Hearty Tomato Soup is undeniably the healthier pick.

Looking to build muscle? Cheddar Elbows offers a protein boost with 22.5g per 100g, outperforming Progresso Vegetable Classics Hearty Tomato Soup in this category.

Frequently Asked Questions

Which is healthier: Cheddar Elbows or Progresso Vegetable Classics Hearty Tomato Soup?

It depends on your goals. Cheddar Elbows has 366 calories, while Progresso Vegetable Classics Hearty Tomato Soup has 41 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Elbows vegan?

No, Cheddar Elbows is not certified vegan.

What is the calorie difference between Cheddar Elbows and Progresso Vegetable Classics Hearty Tomato Soup?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.