Cheddar Goldfish vs Original fair scone shortcake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Goldfish
Original fair scone shortcake mix
The Verdict: Which is Better?
When placing Cheddar Goldfish and Original fair scone shortcake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Goldfish is the more energy-dense option here, packing 22 more calories per 100g than Original fair scone shortcake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar Goldfish takes the lead with only 0g of sugar per 100g, whereas Original fair scone shortcake mix contains 6.9767441860465g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Goldfish offers a protein boost with 10.7g per 100g, outperforming Original fair scone shortcake mix in this category.
Frequently Asked Questions
Which is healthier: Cheddar Goldfish or Original fair scone shortcake mix?
It depends on your goals. Cheddar Goldfish has 464 calories, while Original fair scone shortcake mix has 441.86046511628 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Goldfish vegan?
No, Cheddar Goldfish is not certified vegan.
What is the calorie difference between Cheddar Goldfish and Original fair scone shortcake mix?
There is a difference of 22 calories per 100g between the two products.
