Cheddar & Gouda Blend vs Shelled Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar & Gouda Blend
Shelled Walnuts
The Verdict: Which is Better?
When placing Cheddar & Gouda Blend and Shelled Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar & Gouda Blend is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheddar & Gouda Blend takes the lead with only 0g of sugar per 100g, whereas Shelled Walnuts contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar & Gouda Blend offers a protein boost with 25g per 100g, outperforming Shelled Walnuts in this category.
Frequently Asked Questions
Which is healthier: Cheddar & Gouda Blend or Shelled Walnuts?
Cheddar & Gouda Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheddar & Gouda Blend vegan?
No, Cheddar & Gouda Blend is not certified vegan.
What is the calorie difference between Cheddar & Gouda Blend and Shelled Walnuts?
There is a difference of 274 calories per 100g between the two products.
