Head-to-Head Analysis

Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes vs Cotija Part Skim Milk Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes

Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes

Not Vegan
VS
Top Pick
Package of Cotija Part Skim Milk Cheese

Cotija Part Skim Milk Cheese

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
286 kcal
0g
Sugars
0g
32.1g
Fat
25g
25g
Protein
21.4g
1.7g
Salt
2.7g

The Verdict: Which is Better?

When placing Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes and Cotija Part Skim Milk Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes is the more energy-dense option here, packing 107 more calories per 100g than Cotija Part Skim Milk Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes offers a protein boost with 25g per 100g, outperforming Cotija Part Skim Milk Cheese in this category.

Frequently Asked Questions

Which is healthier: Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes or Cotija Part Skim Milk Cheese?

It depends on your goals. Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes has 392.85714285714 calories, while Cotija Part Skim Milk Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes vegan?

No, Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes is not certified vegan.

What is the calorie difference between Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes and Cotija Part Skim Milk Cheese?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.