Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes vs Yoplait Griego
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes
Yoplait Griego
The Verdict: Which is Better?
When placing Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes and Yoplait Griego side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes is the more energy-dense option here, packing 309 more calories per 100g than Yoplait Griego. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes takes the lead with only 0g of sugar per 100g, whereas Yoplait Griego contains 8.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes offers a protein boost with 25g per 100g, outperforming Yoplait Griego in this category.
Frequently Asked Questions
Which is healthier: Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes or Yoplait Griego?
It depends on your goals. Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes has 392.85714285714 calories, while Yoplait Griego has 84 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes vegan?
No, Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes is not certified vegan.
What is the calorie difference between Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes and Yoplait Griego?
There is a difference of 309 calories per 100g between the two products.
