Cheddar Gruyere vs Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Gruyere
Mozzarella Cheese
The Verdict: Which is Better?
When placing Cheddar Gruyere and Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Gruyere is the more energy-dense option here, packing 143 more calories per 100g than Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cheddar Gruyere offers a protein boost with 25g per 100g, outperforming Mozzarella Cheese in this category.
Frequently Asked Questions
Which is healthier: Cheddar Gruyere or Mozzarella Cheese?
It depends on your goals. Cheddar Gruyere has 393 calories, while Mozzarella Cheese has 250 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Gruyere vegan?
No, Cheddar Gruyere is not certified vegan.
What is the calorie difference between Cheddar Gruyere and Mozzarella Cheese?
There is a difference of 143 calories per 100g between the two products.
