Head-to-Head Analysis

Cheddar Gruyere vs Whole Milk French Style Yogurt Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar Gruyere

Cheddar Gruyere

Not Vegan
VS
Top Pick
Package of Whole Milk French Style Yogurt Strawberry

Whole Milk French Style Yogurt Strawberry

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
121 kcal
0g
Sugars
0g
32.1g
Fat
5g
25g
Protein
3.6g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Cheddar Gruyere and Whole Milk French Style Yogurt Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Gruyere is the more energy-dense option here, packing 272 more calories per 100g than Whole Milk French Style Yogurt Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cheddar Gruyere offers a protein boost with 25g per 100g, outperforming Whole Milk French Style Yogurt Strawberry in this category.

Frequently Asked Questions

Which is healthier: Cheddar Gruyere or Whole Milk French Style Yogurt Strawberry?

It depends on your goals. Cheddar Gruyere has 393 calories, while Whole Milk French Style Yogurt Strawberry has 121 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Gruyere vegan?

No, Cheddar Gruyere is not certified vegan.

What is the calorie difference between Cheddar Gruyere and Whole Milk French Style Yogurt Strawberry?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.