Head-to-Head Analysis

cheddar jack vs Mascarpone

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cheddar jack

cheddar jack

Not Vegan
VS
Package of Mascarpone

Mascarpone

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
428.6 kcal
0g
Sugars
0g
32.1g
Fat
50g
25g
Protein
7.1g
1.6g
Salt
0.3g

The Verdict: Which is Better?

When placing cheddar jack and Mascarpone side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cheddar jack is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? cheddar jack offers a protein boost with 25g per 100g, outperforming Mascarpone in this category.

Frequently Asked Questions

Which is healthier: cheddar jack or Mascarpone?

It depends on your goals. cheddar jack has 393 calories, while Mascarpone has 428.571428571429 calories. Check the detailed table above for sugar and fat content.

Is cheddar jack vegan?

No, cheddar jack is not certified vegan.

What is the calorie difference between cheddar jack and Mascarpone?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.