cheddar jack vs Nonfat Cottage Cheese With Added Pineapple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cheddar jack
Nonfat Cottage Cheese With Added Pineapple
The Verdict: Which is Better?
When placing cheddar jack and Nonfat Cottage Cheese With Added Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
cheddar jack is the more energy-dense option here, packing 326 more calories per 100g than Nonfat Cottage Cheese With Added Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, cheddar jack takes the lead with only 0g of sugar per 100g, whereas Nonfat Cottage Cheese With Added Pineapple contains 5.04g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? cheddar jack offers a protein boost with 25g per 100g, outperforming Nonfat Cottage Cheese With Added Pineapple in this category.
Frequently Asked Questions
Which is healthier: cheddar jack or Nonfat Cottage Cheese With Added Pineapple?
It depends on your goals. cheddar jack has 393 calories, while Nonfat Cottage Cheese With Added Pineapple has 67 calories. Check the detailed table above for sugar and fat content.
Is cheddar jack vegan?
No, cheddar jack is not certified vegan.
What is the calorie difference between cheddar jack and Nonfat Cottage Cheese With Added Pineapple?
There is a difference of 326 calories per 100g between the two products.
