Cheddar Jack vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Jack
Protein Shake
The Verdict: Which is Better?
When placing Cheddar Jack and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Jack is the more energy-dense option here, packing 345 more calories per 100g than Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cheddar Jack offers a protein boost with 21.428571428571g per 100g, outperforming Protein Shake in this category.
Frequently Asked Questions
Which is healthier: Cheddar Jack or Protein Shake?
It depends on your goals. Cheddar Jack has 392.85714285714 calories, while Protein Shake has 47.9 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Jack vegan?
No, Cheddar Jack is not certified vegan.
What is the calorie difference between Cheddar Jack and Protein Shake?
There is a difference of 345 calories per 100g between the two products.
