CHEDDAR JACK CHEESE vs ROC Rice Cake Thins, Salt Free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHEDDAR JACK CHEESE
ROC Rice Cake Thins, Salt Free
The Verdict: Which is Better?
When placing CHEDDAR JACK CHEESE and ROC Rice Cake Thins, Salt Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHEDDAR JACK CHEESE is the more energy-dense option here, packing 36 more calories per 100g than ROC Rice Cake Thins, Salt Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? CHEDDAR JACK CHEESE offers a protein boost with 21.4285714285714g per 100g, outperforming ROC Rice Cake Thins, Salt Free in this category.
Frequently Asked Questions
Which is healthier: CHEDDAR JACK CHEESE or ROC Rice Cake Thins, Salt Free?
It depends on your goals. CHEDDAR JACK CHEESE has 392.857142857143 calories, while ROC Rice Cake Thins, Salt Free has 357 calories. Check the detailed table above for sugar and fat content.
Is CHEDDAR JACK CHEESE vegan?
No, CHEDDAR JACK CHEESE is not certified vegan.
What is the calorie difference between CHEDDAR JACK CHEESE and ROC Rice Cake Thins, Salt Free?
There is a difference of 36 calories per 100g between the two products.
