Head-to-Head Analysis

Cheddar Jack Chicken Bites vs oreo cookies shelf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Jack Chicken Bites

Cheddar Jack Chicken Bites

Not Vegan
VS
Package of oreo cookies shelf

oreo cookies shelf

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
471 kcal
1.1g
Sugars
41.2g
5.7g
Fat
20.6g
12g
Protein
2.9g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Cheddar Jack Chicken Bites and oreo cookies shelf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar Jack Chicken Bites is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheddar Jack Chicken Bites takes the lead with only 1.09g of sugar per 100g, whereas oreo cookies shelf contains 41.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheddar Jack Chicken Bites offers a protein boost with 12g per 100g, outperforming oreo cookies shelf in this category.

Frequently Asked Questions

Which is healthier: Cheddar Jack Chicken Bites or oreo cookies shelf?

Cheddar Jack Chicken Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheddar Jack Chicken Bites vegan?

No, Cheddar Jack Chicken Bites is not certified vegan.

What is the calorie difference between Cheddar Jack Chicken Bites and oreo cookies shelf?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.