Cheddar Jack Chicken Bites vs Swedish Fish mini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Jack Chicken Bites
Swedish Fish mini
The Verdict: Which is Better?
When placing Cheddar Jack Chicken Bites and Swedish Fish mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Jack Chicken Bites is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheddar Jack Chicken Bites takes the lead with only 1.09g of sugar per 100g, whereas Swedish Fish mini contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Jack Chicken Bites offers a protein boost with 12g per 100g, outperforming Swedish Fish mini in this category.
Frequently Asked Questions
Which is healthier: Cheddar Jack Chicken Bites or Swedish Fish mini?
Cheddar Jack Chicken Bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheddar Jack Chicken Bites vegan?
No, Cheddar Jack Chicken Bites is not certified vegan.
What is the calorie difference between Cheddar Jack Chicken Bites and Swedish Fish mini?
There is a difference of 211 calories per 100g between the two products.
