CHEDDAR JACK SHREDDED CHEESE vs Ruby Red Grapefruit Juice Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHEDDAR JACK SHREDDED CHEESE
Ruby Red Grapefruit Juice Drink
The Verdict: Which is Better?
When placing CHEDDAR JACK SHREDDED CHEESE and Ruby Red Grapefruit Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHEDDAR JACK SHREDDED CHEESE is the more energy-dense option here, packing 375 more calories per 100g than Ruby Red Grapefruit Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CHEDDAR JACK SHREDDED CHEESE takes the lead with only 0g of sugar per 100g, whereas Ruby Red Grapefruit Juice Drink contains 4.45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CHEDDAR JACK SHREDDED CHEESE offers a protein boost with 21.4g per 100g, outperforming Ruby Red Grapefruit Juice Drink in this category.
Frequently Asked Questions
Which is healthier: CHEDDAR JACK SHREDDED CHEESE or Ruby Red Grapefruit Juice Drink?
It depends on your goals. CHEDDAR JACK SHREDDED CHEESE has 393 calories, while Ruby Red Grapefruit Juice Drink has 17.8 calories. Check the detailed table above for sugar and fat content.
Is CHEDDAR JACK SHREDDED CHEESE vegan?
No, CHEDDAR JACK SHREDDED CHEESE is not certified vegan.
What is the calorie difference between CHEDDAR JACK SHREDDED CHEESE and Ruby Red Grapefruit Juice Drink?
There is a difference of 375 calories per 100g between the two products.
