Cheddar Jack Shredded Cheese vs Patio Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Jack Shredded Cheese
Patio Potato Chips
The Verdict: Which is Better?
When placing Cheddar Jack Shredded Cheese and Patio Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Jack Shredded Cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheddar Jack Shredded Cheese takes the lead with only 0g of sugar per 100g, whereas Patio Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Jack Shredded Cheese offers a protein boost with 21.4g per 100g, outperforming Patio Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Cheddar Jack Shredded Cheese or Patio Potato Chips?
Cheddar Jack Shredded Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheddar Jack Shredded Cheese vegan?
No, Cheddar Jack Shredded Cheese is not certified vegan.
What is the calorie difference between Cheddar Jack Shredded Cheese and Patio Potato Chips?
There is a difference of 107 calories per 100g between the two products.
