Cheddar Jack Shredded Cheese vs Chocolate Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Jack Shredded Cheese
Chocolate Sea Salt
The Verdict: Which is Better?
When placing Cheddar Jack Shredded Cheese and Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Jack Shredded Cheese is the more energy-dense option here, packing 15 more calories per 100g than Chocolate Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar Jack Shredded Cheese takes the lead with only 0g of sugar per 100g, whereas Chocolate Sea Salt contains 2.22g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheddar Jack Shredded Cheese or Chocolate Sea Salt?
It depends on your goals. Cheddar Jack Shredded Cheese has 393 calories, while Chocolate Sea Salt has 378 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Jack Shredded Cheese vegan?
No, Cheddar Jack Shredded Cheese is not certified vegan.
What is the calorie difference between Cheddar Jack Shredded Cheese and Chocolate Sea Salt?
There is a difference of 15 calories per 100g between the two products.
