Head-to-Head Analysis

Cheddar Jack Shredded Cheese vs NUT-rition Heart Healthy Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Jack Shredded Cheese

Cheddar Jack Shredded Cheese

Not Vegan
VS
Package of NUT-rition Heart Healthy Mix

NUT-rition Heart Healthy Mix

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
620.9 kcal
0g
Sugars
3.3g
32.1g
Fat
55.6g
25g
Protein
19.6g
1.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Cheddar Jack Shredded Cheese and NUT-rition Heart Healthy Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar Jack Shredded Cheese is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheddar Jack Shredded Cheese takes the lead with only 0g of sugar per 100g, whereas NUT-rition Heart Healthy Mix contains 3.26797385620915g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheddar Jack Shredded Cheese offers a protein boost with 25g per 100g, outperforming NUT-rition Heart Healthy Mix in this category.

Frequently Asked Questions

Which is healthier: Cheddar Jack Shredded Cheese or NUT-rition Heart Healthy Mix?

Cheddar Jack Shredded Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheddar Jack Shredded Cheese vegan?

No, Cheddar Jack Shredded Cheese is not certified vegan.

What is the calorie difference between Cheddar Jack Shredded Cheese and NUT-rition Heart Healthy Mix?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.