Cheddar Jalapeño Flavored Sunflower Seeds vs Shiitake Dried Black Mushrooms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheddar Jalapeño Flavored Sunflower Seeds

Shiitake Dried Black Mushrooms
The Verdict: Which is Better?
When placing Cheddar Jalapeño Flavored Sunflower Seeds and Shiitake Dried Black Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Jalapeño Flavored Sunflower Seeds is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cheddar Jalapeño Flavored Sunflower Seeds or Shiitake Dried Black Mushrooms?
It depends on your goals. Cheddar Jalapeño Flavored Sunflower Seeds has 0 calories, while Shiitake Dried Black Mushrooms has 357.1429 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Jalapeño Flavored Sunflower Seeds vegan?
No, Cheddar Jalapeño Flavored Sunflower Seeds is not certified vegan.
What is the calorie difference between Cheddar Jalapeño Flavored Sunflower Seeds and Shiitake Dried Black Mushrooms?
There is a difference of 357 calories per 100g between the two products.




