Cheddar Jalapeño Popper Jerky vs Shelled Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Jalapeño Popper Jerky
Shelled Pumpkin Seeds
The Verdict: Which is Better?
When placing Cheddar Jalapeño Popper Jerky and Shelled Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Jalapeño Popper Jerky is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cheddar Jalapeño Popper Jerky contains significantly more sugar (14.3g) compared to the milder Shelled Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled Pumpkin Seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cheddar Jalapeño Popper Jerky or Shelled Pumpkin Seeds?
It depends on your goals. Cheddar Jalapeño Popper Jerky has 357 calories, while Shelled Pumpkin Seeds has 600 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Jalapeño Popper Jerky vegan?
No, Cheddar Jalapeño Popper Jerky is not certified vegan.
What is the calorie difference between Cheddar Jalapeño Popper Jerky and Shelled Pumpkin Seeds?
There is a difference of 243 calories per 100g between the two products.
