Head-to-Head Analysis

CHEDDAR LIT'L SMOKIES® vs Premium ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHEDDAR LIT'L SMOKIES®

CHEDDAR LIT'L SMOKIES®

Not Vegan
VS
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Package of Premium ham

Premium ham

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
178.6 kcal
2g
Sugars
1.8g
32g
Fat
12.5g
14g
Protein
16.1g
2.1g
Salt
2.8g

The Verdict: Which is Better?

When placing CHEDDAR LIT'L SMOKIES® and Premium ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR LIT'L SMOKIES® is the more energy-dense option here, packing 181 more calories per 100g than Premium ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: CHEDDAR LIT'L SMOKIES® or Premium ham?

It depends on your goals. CHEDDAR LIT'L SMOKIES® has 360 calories, while Premium ham has 178.57 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR LIT'L SMOKIES® vegan?

No, CHEDDAR LIT'L SMOKIES® is not certified vegan.

What is the calorie difference between CHEDDAR LIT'L SMOKIES® and Premium ham?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.