Head-to-Head Analysis

Cheddar Mac And Cheese vs Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar Mac And Cheese

Cheddar Mac And Cheese

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
571.4 kcal
8.6g
Sugars
3.6g
2.1g
Fat
50g
12.9g
Protein
25g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Cheddar Mac And Cheese and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar Mac And Cheese is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheddar Mac And Cheese contains significantly more sugar (8.57g) compared to the milder Dry Roasted Peanuts (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheddar Mac And Cheese or Dry Roasted Peanuts?

It depends on your goals. Cheddar Mac And Cheese has 207 calories, while Dry Roasted Peanuts has 571.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Mac And Cheese vegan?

No, Cheddar Mac And Cheese is not certified vegan.

What is the calorie difference between Cheddar Mac And Cheese and Dry Roasted Peanuts?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.