Head-to-Head Analysis

Cheddar Mediterranean vs European cookies with belgian chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Mediterranean

Cheddar Mediterranean

Not Vegan
VS
Package of European cookies with belgian chocolate

European cookies with belgian chocolate

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
0g
Sugars
38.9g
28.6g
Fat
25g
21.4g
Protein
5.6g
2.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Cheddar Mediterranean and European cookies with belgian chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar Mediterranean is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheddar Mediterranean takes the lead with only 0g of sugar per 100g, whereas European cookies with belgian chocolate contains 38.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheddar Mediterranean offers a protein boost with 21.4g per 100g, outperforming European cookies with belgian chocolate in this category.

Frequently Asked Questions

Which is healthier: Cheddar Mediterranean or European cookies with belgian chocolate?

Cheddar Mediterranean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheddar Mediterranean vegan?

No, Cheddar Mediterranean is not certified vegan.

What is the calorie difference between Cheddar Mediterranean and European cookies with belgian chocolate?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.