Cheddar Mediterranean vs milk chocolate m&m's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Mediterranean
milk chocolate m&m's
The Verdict: Which is Better?
When placing Cheddar Mediterranean and milk chocolate m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Mediterranean is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheddar Mediterranean takes the lead with only 0g of sugar per 100g, whereas milk chocolate m&m's contains 64.2857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Mediterranean offers a protein boost with 21.4g per 100g, outperforming milk chocolate m&m's in this category.
Frequently Asked Questions
Which is healthier: Cheddar Mediterranean or milk chocolate m&m's?
Cheddar Mediterranean appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheddar Mediterranean vegan?
No, Cheddar Mediterranean is not certified vegan.
What is the calorie difference between Cheddar Mediterranean and milk chocolate m&m's?
There is a difference of 143 calories per 100g between the two products.
