Cheddar & Parmesan vs Evaporated Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar & Parmesan
Evaporated Milk
The Verdict: Which is Better?
When placing Cheddar & Parmesan and Evaporated Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar & Parmesan is the more energy-dense option here, packing 260 more calories per 100g than Evaporated Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar & Parmesan takes the lead with only 0g of sugar per 100g, whereas Evaporated Milk contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar & Parmesan offers a protein boost with 25g per 100g, outperforming Evaporated Milk in this category.
Frequently Asked Questions
Which is healthier: Cheddar & Parmesan or Evaporated Milk?
It depends on your goals. Cheddar & Parmesan has 393 calories, while Evaporated Milk has 133 calories. Check the detailed table above for sugar and fat content.
Is Cheddar & Parmesan vegan?
No, Cheddar & Parmesan is not certified vegan.
What is the calorie difference between Cheddar & Parmesan and Evaporated Milk?
There is a difference of 260 calories per 100g between the two products.
