Cheddar Penguin Blast Trail Mix vs Brown Rice Cakes Honey Nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Penguin Blast Trail Mix
Brown Rice Cakes Honey Nut
The Verdict: Which is Better?
When placing Cheddar Penguin Blast Trail Mix and Brown Rice Cakes Honey Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Penguin Blast Trail Mix is the more energy-dense option here, packing 104 more calories per 100g than Brown Rice Cakes Honey Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar Penguin Blast Trail Mix takes the lead with only 3.03g of sugar per 100g, whereas Brown Rice Cakes Honey Nut contains 9.52g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Penguin Blast Trail Mix offers a protein boost with 12.1g per 100g, outperforming Brown Rice Cakes Honey Nut in this category.
Frequently Asked Questions
Which is healthier: Cheddar Penguin Blast Trail Mix or Brown Rice Cakes Honey Nut?
It depends on your goals. Cheddar Penguin Blast Trail Mix has 485 calories, while Brown Rice Cakes Honey Nut has 381 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Penguin Blast Trail Mix vegan?
No, Cheddar Penguin Blast Trail Mix is not certified vegan.
What is the calorie difference between Cheddar Penguin Blast Trail Mix and Brown Rice Cakes Honey Nut?
There is a difference of 104 calories per 100g between the two products.
