Cheddar Penguin Blast Trail Mix vs Cheddar crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Penguin Blast Trail Mix
Cheddar crackers
The Verdict: Which is Better?
When placing Cheddar Penguin Blast Trail Mix and Cheddar crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Penguin Blast Trail Mix is the more energy-dense option here, packing 18 more calories per 100g than Cheddar crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheddar Penguin Blast Trail Mix contains significantly more sugar (3.03g) compared to the milder Cheddar crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar crackers is undeniably the healthier pick.
Looking to build muscle? Cheddar Penguin Blast Trail Mix offers a protein boost with 12.1g per 100g, outperforming Cheddar crackers in this category.
Frequently Asked Questions
Which is healthier: Cheddar Penguin Blast Trail Mix or Cheddar crackers?
It depends on your goals. Cheddar Penguin Blast Trail Mix has 485 calories, while Cheddar crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Penguin Blast Trail Mix vegan?
No, Cheddar Penguin Blast Trail Mix is not certified vegan.
What is the calorie difference between Cheddar Penguin Blast Trail Mix and Cheddar crackers?
There is a difference of 18 calories per 100g between the two products.
