Cheddar Potato vs 3 Seed Sweet Potato Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Potato
3 Seed Sweet Potato Crackers
The Verdict: Which is Better?
When placing Cheddar Potato and 3 Seed Sweet Potato Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Potato is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cheddar Potato contains significantly more sugar (11.9g) compared to the milder 3 Seed Sweet Potato Crackers (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, 3 Seed Sweet Potato Crackers is undeniably the healthier pick.
Looking to build muscle? Cheddar Potato offers a protein boost with 16.7g per 100g, outperforming 3 Seed Sweet Potato Crackers in this category.
Frequently Asked Questions
Which is healthier: Cheddar Potato or 3 Seed Sweet Potato Crackers?
It depends on your goals. Cheddar Potato has 405 calories, while 3 Seed Sweet Potato Crackers has 536 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Potato vegan?
No, Cheddar Potato is not certified vegan.
What is the calorie difference between Cheddar Potato and 3 Seed Sweet Potato Crackers?
There is a difference of 131 calories per 100g between the two products.
