Head-to-Head Analysis

Cheddar puff corn snack vs Clean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar puff corn snack

Cheddar puff corn snack

Not Vegan
VS
Package of Clean

Clean

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
493 kcal
7.1g
Sugars
49.3g
42.9g
Fat
23.7g
3.6g
Protein
3.9g
2.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Cheddar puff corn snack and Clean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar puff corn snack is the more energy-dense option here, packing 78 more calories per 100g than Clean. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheddar puff corn snack takes the lead with only 7.1428571428571g of sugar per 100g, whereas Clean contains 49.30966469428g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheddar puff corn snack or Clean?

It depends on your goals. Cheddar puff corn snack has 571.42857142857 calories, while Clean has 493 calories. Check the detailed table above for sugar and fat content.

Is Cheddar puff corn snack vegan?

No, Cheddar puff corn snack is not certified vegan.

What is the calorie difference between Cheddar puff corn snack and Clean?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.