Head-to-Head Analysis

Cheddar puff corn snack vs Oreo Double Stuf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar puff corn snack

Cheddar puff corn snack

Not Vegan
VS
Package of Oreo Double Stuf

Oreo Double Stuf

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
483 kcal
7.1g
Sugars
44.8g
42.9g
Fat
24.1g
3.6g
Protein
3.5g
2.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Cheddar puff corn snack and Oreo Double Stuf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar puff corn snack is the more energy-dense option here, packing 88 more calories per 100g than Oreo Double Stuf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheddar puff corn snack takes the lead with only 7.1428571428571g of sugar per 100g, whereas Oreo Double Stuf contains 44.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheddar puff corn snack or Oreo Double Stuf?

It depends on your goals. Cheddar puff corn snack has 571.42857142857 calories, while Oreo Double Stuf has 483 calories. Check the detailed table above for sugar and fat content.

Is Cheddar puff corn snack vegan?

No, Cheddar puff corn snack is not certified vegan.

What is the calorie difference between Cheddar puff corn snack and Oreo Double Stuf?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.