Head-to-Head Analysis

CHEDDAR RICE CRISPS vs Apple Cider Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHEDDAR RICE CRISPS

CHEDDAR RICE CRISPS

Not Vegan
VS
Package of Apple Cider Donuts

Apple Cider Donuts

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
450 kcal
3.6g
Sugars
38.3g
17.9g
Fat
23.3g
7.1g
Protein
3.3g
2.3g
Salt
0.8g

The Verdict: Which is Better?

When placing CHEDDAR RICE CRISPS and Apple Cider Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR RICE CRISPS is the more energy-dense option here, packing 14 more calories per 100g than Apple Cider Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHEDDAR RICE CRISPS takes the lead with only 3.57g of sugar per 100g, whereas Apple Cider Donuts contains 38.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHEDDAR RICE CRISPS offers a protein boost with 7.14g per 100g, outperforming Apple Cider Donuts in this category.

Frequently Asked Questions

Which is healthier: CHEDDAR RICE CRISPS or Apple Cider Donuts?

It depends on your goals. CHEDDAR RICE CRISPS has 464 calories, while Apple Cider Donuts has 450 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR RICE CRISPS vegan?

No, CHEDDAR RICE CRISPS is not certified vegan.

What is the calorie difference between CHEDDAR RICE CRISPS and Apple Cider Donuts?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.