Head-to-Head Analysis

Cheddar Rice Crisps vs Lightly Salted Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar Rice Crisps

Cheddar Rice Crisps

Not Vegan
VS
Top Pick
Package of Lightly Salted Rice Cakes

Lightly Salted Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
0 kcal
0g
Sugars
0g
17.9g
Fat
0g
7.1g
Protein
10g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Cheddar Rice Crisps and Lightly Salted Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Rice Crisps is the more energy-dense option here, packing 464 more calories per 100g than Lightly Salted Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cheddar Rice Crisps or Lightly Salted Rice Cakes?

It depends on your goals. Cheddar Rice Crisps has 464 calories, while Lightly Salted Rice Cakes has 0 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Rice Crisps vegan?

No, Cheddar Rice Crisps is not certified vegan.

What is the calorie difference between Cheddar Rice Crisps and Lightly Salted Rice Cakes?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.