Cheddar Rocket crackers vs Wispa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Rocket crackers
Wispa
The Verdict: Which is Better?
When placing Cheddar Rocket crackers and Wispa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Rocket crackers is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheddar Rocket crackers takes the lead with only 3.33g of sugar per 100g, whereas Wispa contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Rocket crackers offers a protein boost with 13.3g per 100g, outperforming Wispa in this category.
Frequently Asked Questions
Which is healthier: Cheddar Rocket crackers or Wispa?
Cheddar Rocket crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheddar Rocket crackers vegan?
No, Cheddar Rocket crackers is not certified vegan.
What is the calorie difference between Cheddar Rocket crackers and Wispa?
There is a difference of 77 calories per 100g between the two products.
