Cheddar Shredded Fat Free Cheddar Cheese vs Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Shredded Fat Free Cheddar Cheese
Mozzarella Cheese
The Verdict: Which is Better?
When placing Cheddar Shredded Fat Free Cheddar Cheese and Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Shredded Fat Free Cheddar Cheese is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheddar Shredded Fat Free Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Mozzarella Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Shredded Fat Free Cheddar Cheese offers a protein boost with 32.1g per 100g, outperforming Mozzarella Cheese in this category.
Frequently Asked Questions
Which is healthier: Cheddar Shredded Fat Free Cheddar Cheese or Mozzarella Cheese?
Cheddar Shredded Fat Free Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheddar Shredded Fat Free Cheddar Cheese vegan?
No, Cheddar Shredded Fat Free Cheddar Cheese is not certified vegan.
What is the calorie difference between Cheddar Shredded Fat Free Cheddar Cheese and Mozzarella Cheese?
There is a difference of 125 calories per 100g between the two products.
